Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (2024)

Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (1)Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (2)Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (3)Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (4)

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Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (5)

As we get closer to starting the GAPS intro diet, I thought it would be easier to ease our way into it. After all, the last time we tried it over two years ago, the die off cravings were unbearable and I ended up eating a ton of honey, which isn’t even allowed at the beginning. It was a nightmare. This time, we are doing the 21 Day Sugar Detox in preparation, and so far, it’s been really easy!

We are attending a homeschool coop once a week, and this first week, my son’s class was going to have cookies.Not “healfy” cookies. Obviously. I decided 21 Day Sugar Detox or not, I better make him an alternative, so I threw together some ingredients I had on hand and came up with a simple 21dsd – compliant cookie. And the kids enjoyed them!

Update: Doing the 21 Day Sugar Detox was an integral step in prepping for the GAPS diet! It really helped us by preparing our bodies for a lower-carb, starch, and sweets-free diet. It can be so helpfulto take baby steps when preparing for an intensive healing diet, and this really worked for us. You can read all about our experience on the GAPS intro diet here.

Aside from that, the 21DSD helped a ton to stabilize my blood sugar which helped in healing my adrenals. I can’t recommend it enough.

Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (9)

Print Recipe

1 from 1 vote

21 Day Sugar Detox Banana Bite Cookies

Prep Time5 minutes mins

Cook Time12 minutes mins

Total Time17 minutes mins

Servings: 12 cookies

Author: Jaclyn Harwell

Ingredients

Instructions



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Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (12)

Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (13)

About Jaclyn

When Jaclyn became a mom more than eight years ago, health food was the last thing on her mind, but when her son began to struggle with behavioral disorders, she dove in headfirst to begin learning about how to live and eat naturally. When she began to focus on paleo and GAPS diet foods, her son’s behavior began to improve, her children were healed of eczema and digestive problems, and her own thyroid disorder was healed. She blogs about raising her four boys to be happy and healthy at The Family That Heals Together.

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Comments

  1. Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (14)Becca Humphreys says

    What quantity is T in the ingredients list please ?

    Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (15)Jaclyn says

      Tablespoon!

      Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (17)Jaclyn says

      Sure. Coconut oil should work just fine!

      Reply

  2. Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (18)Janet says

    How do you count these?

    Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (19)Jaclyn says

      There are about a dozen tablespoon-sized cookies per batch. 🙂

      Reply

  3. Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (20)Lanay Money says

    How are containers counted and how many cookies per serving?

    Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (21)Jaclyn says

      I’m not sure exactly what you’re asking, Lanay.

      Reply

  4. Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (22)KathyB says

    What about adding a little bout of cocoa powder to this recipe ? Has anyone done that?

    Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (23)Jaclyn says

      I haven’t, but if you do, let us know how it goes!

      Reply

  5. Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (24)April says

    Can you explain the reasoning for the green tipped banana? Usually baking is done with overripe bananas. Thanks.

    Reply

    • Banana Bread Bites: 21 Day Sugar Detox Cookies - Easy Recipe (25)Jaclyn says

      Because they do not taste as sweet. It’s a rule in the 21 Day Sugar Detox.

      Reply

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