Sweet Potato Ice Cream Recipe (2024)

by Jocelyn (Grandbaby Cakes) · Updated

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This decadent, perfectly spiced and deliciously creamy Sweet Potato Ice Cream tastes almost like the pie! It is taken over the top when stuffed with toasted marshmallows making it the perfect fall (or anytime) dessert.

Sweet Potato Ice Cream Recipe (1)

I find the sweet potato endearing in every possible form especially in this sweet potato ice cream with toasted marshmallows. It is such a wonderful recipe to blend summer ice creams with fall flavors.

Table of Contents

What Is Sweet Potato Ice Cream?

So it all started this past May in Miami at Blogher Food when my pal Julianne told me about this delicious sweet potato ice cream with torched marshmallows she had at Swine Southern Table and Bar Restaurant. It has been haunting me every since.

It continued and became a fixation a couple of weeks ago when I went to Nashville and stopped by Jeni’s Ice Cream, and they had a rendition of this ice cream on the menu (which I ordered and adored).

I just had to make my own recipe for this sweet potato ice cream, which is changing lives around the country, namely mine. So I will start by saying that this might be one of the very best ice cream recipes I have ever created. It is seriously addictive in every sense of the word. It will become all you think about whether you are at work, sleeping or even showering. It will consume your mind so be warned.

Ingredients

To make this recipe truly stand out, there are a few key ingredients that make the texture unbelievable:

  • Eggs and Egg Yolks
  • Heavy Cream
  • Sweet Potato
  • Half and Half

For the eggs, we use them to make a velvety custard. The large amount of them help make the custard very scoopable when placed in the freezer for long periods of time. It also makes the custard super indulgent when combined with granulated sugar and brown sugar.

Here the addition of the brown sugar gives that nice hint of molasses to the ice cream.

The creaminess of the recipe definitely comes from the addition of both heavy cream and half and half. It makes the custard so rich. It has a wonderful texture like this Corn Ice Cream recipe.

Important Tip: For the sweet potato, which is the most important ingredient, I prefer to roast them in the oven at a high temperature of about 400-425 degrees (pierce them, oil them then cover in foil before roasting) for about an hour or so or until totally tender. It makes them so soft and just the perfect texture. To speed this up, you can always do this in the microwave but you ha

How to Make Sweet Potato Ice Cream

  • Whisk eggs and egg yolks in a medium sized bowl. Next add both sugars, mashed sweet potato, vanilla extract and cinnamon to the bowl and whisk together. Set aside.
  • Add heavy cream and half and half to a medium pot and heat to boiling level. Remove from heat.
  • Slowly add three tablespoons of the hot milk mixture to the egg mixture to temper it and whisk together to combine. Then slowly add in the rest of the milk mixture and continue whisk the entire time to make sure it doesn’t scramble.
  • Pour the entire mixture into a blender and blend until sweet potato is smooth.
  • Place the mixture in the refrigerator for 2-3 hours to chill completely.
  • Add mixture to your ice cream maker and churn according to the manufacturer’s instructions.
  • Once ice cream is done churning, alternate adding ice cream and toasted marshmallows to freezer safe container.
  • Freeze for at least 3-4 hours then serve.
Sweet Potato Ice Cream Recipe (2)

Tips

Tip 1: Make Sure You Temper the Eggs!

You need to drip in the hot milk mixture in slow increments whisking vigorously as you drip. This will avoid your eggs scrambling.

Tip 2: Cool Your Custard Completely!

It will need to be completely cold in order to go into your ice cream maker and freeze correctly. If not, you will be making ice cream soup.

How to Store

To store homemade sweet potato ice cream, place it in an airtight, freezer-safe container and smooth the surface. Press a piece of wax paper or plastic wrap directly onto the surface of the ice cream to prevent ice crystals from forming. Then, seal the container and store it in the back of your freezer where the temperature is most consistent. When you’re ready to serve it again, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping. This method helps preserve the creamy texture and rich flavor of your sweet potato ice cream.

Favorite Ice Cream Recipes to Try

  • Coffee Ice Cream
  • Raspberry Ice Cream
  • Mocha Fudge Swirl Ice Cream
  • Key Lime Pie Ice Cream
  • Pecan Pie with Vanilla Ice Cream
  • Cookies and Cream Ice Cream

Sweet Potato Ice Cream Recipe (3)

Sweet Potato Ice Cream

A decadent and perfectly spiced sweet potato ice cream stuffed with toasted marshmallows; the perfect fall (or anytime) dessert.

5 from 3 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 3 hours hours

Cook Time: 15 minutes minutes

Total Time: 3 hours hours 15 minutes minutes

Servings: 8 servings

Calories: 549kcal

Author: Jocelyn Delk Adams

Ingredients

  • 3 large eggs
  • 2 large egg yolks
  • 1 1/2-3/4 cups granulated sugar check the sweetness of your sweet potatoes and adjust sugar accordingly
  • 1/4 cup brown sugar
  • 1 cup sweet potato roasted or microwaved then mashed
  • 2 tablespoons pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 2 cups heavy whipping cream
  • 2 cups half and half
  • 1 1/2 cups mini marshmallows toasted under broiler in oven (place on parchment paper and separate, toast only a few minutes before ice cream is done churning)

Instructions

  • Whisk eggs and egg yolks in a medium sized bowl. Next add both sugars, mashed sweet potato, vanilla extract and cinnamon to the bowl and whisk together. Set aside.

  • Add heavy cream and half and half to a medium pot and heat to boiling level. Remove from heat.

  • Slowly add three tablespoons of the hot milk mixture to the egg mixture to temper it and whisk together to combine. Then slowly add in the rest of the milk mixture and continue whisk the entire time to make sure it doesn’t scramble.

  • Pour the entire mixture into a blender and blend until sweet potato is smooth.

  • Place the mixture in the refrigerator for 2-3 hours to chill completely.

  • Add mixture to your ice cream maker and churn according to the manufacturer’s instructions.

  • Once ice cream is done churning, alternate adding ice cream and toasted marshmallows to freezer safe container.

  • Freeze for at least 3-4 hours then serve. Store in freezer when not serving. Best eaten within 3-4 days of making.

Notes

I prefer to roast the sweet potatoes in the oven at a high temperature of about 400-425 degrees (pierce them, oil them then cover in foil before roasting) for about an hour or so or until totally tender. It makes them so soft and just the perfect texture. To speed this up, you can always do this in the microwave but you have to be careful since the texture can become gummy in my opinion.

To store

To store homemade sweet potato ice cream, place it in an airtight, freezer-safe container and smooth the surface. Press a piece of wax paper or plastic wrap directly onto the surface of the ice cream to prevent ice crystals from forming. Then, seal the container and store it in the back of your freezer where the temperature is most consistent. When you’re ready to serve it again, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping. This method helps preserve the creamy texture and rich flavor of your sweet potato ice cream.

Nutrition

Calories: 549kcal | Carbohydrates: 60g | Protein: 6g | Fat: 31g | Saturated Fat: 19g | Cholesterol: 219mg | Sodium: 95mg | Potassium: 223mg | Sugar: 50g | Vitamin A: 3610IU | Vitamin C: 1.3mg | Calcium: 129mg | Iron: 0.6mg

Tried this Recipe? Tag me Today!Mention @GrandbabyCakes or tag #grandbabycakes!

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Sweet Potato Ice Cream Recipe (2024)

FAQs

Is there a sweet potato ice cream? ›

This Purple Sweet Potato Ice Cream is a dazzlingly delicious vegan and paleo dessert made in the blender with almond milk so it's easy and healthy too! Purple + ice cream. I cannot say no to a request that includes all my favorite things. I told myself that this would be my last ice cream recipe for the summer.

What are the benefits of sweet potato ice cream? ›

Moreover, sweet potato ice cream itself has health benefits, including resisting cancer, lowering blood pressure, aiding weight loss, and promoting digestive health .

Does freezing sweet potatoes make them sweeter? ›

Freezing sweet potatoes drives excess water out of the potato, resulting in an interior with more concentrated flavor. Freezing also lowers the starting temperature of the potato, allowing more time for amylase enzymes to convert starch to sweet-tasting maltose.

What is the sticky liquid from sweet potato? ›

The ooze is actually referred to as "sap." It is made up of sugar and starch combined with the moisture found in the vegetable, and it escapes out of the damage made from the knife. The sap really equals the sweetness. If it's pouring out of your potato, that means it's a sweet and delicious vegetable.

What does sweet potato skin taste like? ›

By itself the peel is pretty bitter, but that bitterness pairs well with the potato's sweet interior. In fact, the combination of sweet flesh, lightly bitter peel, and all those caramelized bits on the inside is pretty delightful.

What is yam ice cream? ›

Ube ice cream is a Filipino ice cream flavor prepared using ube (purple yam) as the main ingredient. This ice cream is often used in making the dessert halo-halo.

What happens when you start eating sweet potatoes everyday? ›

Sweet potatoes contain beta-carotene, and their excessive consumption can lead to hypervitaminosis A (vitamin A toxicity), in which excess vitamin A accumulates in the liver. Although it is not considered harmful, the color of the skin and nails may turn orange.

What does sweet potato do for your brain? ›

Sweet potatoes keep you feeling fuller for longer. They also help balance your blood sugar levels which enhances the functioning of your brain. The humble sweet potato offers your brain a good dose of antioxidants. Especially one called anthocyanin, which may have beneficial memory enhancing effects1.

Are sweet potatoes anti-inflammatory? ›

The beta-carotene in sweet potatoes has been shown to fight inflammation, and eating them regularly can help ease joint pain and other symptoms of inflammatory conditions like arthritis. If you're looking for a delicious way to reduce inflammation, add some sweet potatoes to a salad or bake alongside protein!

Why can't you freeze sweet potatoes? ›

While deciding where to store sweet potatoes keep in mind whether they're raw or cooked. Storing raw sweet potatoes in the freezer will actually make them spoil faster, however it's best to keep baked sweet potatoes or cooked yams in the freezer.

Why should you not refrigerate sweet potatoes? ›

It's best to keep sweet potatoes in a cool, dry area that gets good ventilation, according to the U.S. Sweet Potato Council. You really shouldn't store sweet potatoes in the fridge if you plan to eat them within a month or so, as refrigeration can bring on an unpleasant taste and a hard center.

What happens if you freeze sweet potatoes without blanching? ›

If you freeze them without cooking them first, they're likely to get freezer burn and develop an unpleasant texture. 2. Try blanching your potatoes to save prep time. If you need to quickly prepare sweet potatoes for the freezer, try blanching them.

Can dogs eat sweet potatoes? ›

Whether they're mashed, baked, or boiled, sweet potatoes are fine for dogs to eat as long as they're cooked, peeled, and plain. Again, avoid any seasonings or extra ingredients that may be included in “human food” recipes, such as butter, sugar, or salt.

Can you eat sweet potato raw? ›

Sweet-tasting tuberous roots of sweet potato are well-rounded nutritional powerhouses with a great deal of dietary fiber, minerals, vitamins, and antioxidants [15]. Therefore, eating raw sweet potato can effectively contribute to weight loss. However, selecting a raw sweet potato with a good flavor can be challenging.

Does Trader Joes sell frozen sweet potatoes? ›

Within each bag of Trader Joe's Mashed Sweet Potatoes is just one simple ingredient: sweet potatoes that have been peeled, cooked, and mashed, then frozen into portioned pucks. That's it—nothing else added, all the prep work done, ready to use whenever you need them.

Can you buy sweet potato frozen? ›

Sainsbury's Sweet Potato Wedges 500g

Then explore our range of frozen sweet potatoes for various options to sate your hunger. Try out some sweet potato fries with your burger for a sweet side dish that will punch through your meaty main.

Are frozen sweet potatoes any good? ›

I'll cut right to the chase: Chef Sin is right, freezing your sweet potatoes for 2-3 hours then baking them results in a sweeter, fluffier potato. The overall texture is great! I tested with a purple, red and white sweet potatoes as well as a russet potato and small new potatoes.

Is Sweetheart ice cream real? ›

Sweetheart Ice Cream is built from the passion of creating the best ice cream and individual desserts, by using high quality sourced ingredients and having meticulous internal quality control processes, the core focus has been on delivering the best product at all times while adding value to your business.

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